Natural Home Remedies for Hyperpigmentation

Pigmentation means the density or concentration of colour with regard to your skin colour. If you have uneven skin tone, where some part of your skin is darker than the other, it is called hyperpigmented skin. Melasma, sunspots, and post-inflammatory dark spots are different types of hyperpigmentation.

If the damage is not severe, it is possible to treat the uneven pigmentation on the face and body. You can get professional help or work on your skin consistently at home and get better. There are various reasons why your skin might be hyperpigmented, and genetics and the sun are two of the most common reasons. Hyperpigmentation frequently manifests itself in areas such as the forehead, knees, elbows, and neck.

Let us understand the causes of hyperpigmentation!

Sun Damage

The production of melanin is a reaction to the sun's harsh rays. Ultraviolet rays (UV rays) stimulate your body to produce melanin, which results in an increased level of pigmentation. If you are exposed to the sun for a prolonged period of time, the exposed skin will become more pigmented than the covered parts of your body.

Hormonal Changes

If your body goes through some major changes, like puberty or pregnancy, it might result in hormonal imbalance. These changes in the level of hormones, specifically oestrogen, can cause your body to react a certain way. It causes hyperpigmentation and discolouration.

If you take contraceptive pills or any other sort of oral contraception, it causes imbalance and, hence also, hyperpigmentation.

Side-Effects

Discolouration or hyperpigmentation can also result from medical side effects. Some antibiotics or drugs can negatively affect one's tolerance for sunlight or other UV rays. Hence, one's skin becomes overly sensitive and suffers sun damage.

Post-Inflammation

Conditions like acne, eczema, or psoriasis can turn into dark spots or patches on the skin. Skin conditions, trauma, and burns on your skin can be responded to by hyperpigmentation by your body. It is how the body recovers. However, it causes inflammation and hyperpigmentation.

Genetics

Individuals with a hereditary or genetic predisposition to hyperpigmentation are highly likely to experience it themselves. Some ethnicities, mostly those with darker skin tones, are prone to passing the hyperpigmentation to future generations because of their skin’s inherent ability to produce, distribute, and regulate melanin.

Turmeric

Turmeric is found in most households and is used every day in Indian food. It is also easily available worldwide. Turmeric is an efficient way to get rid of hyperpigmentation. It is rich in antioxidants and anti-inflammatory properties, which work well for discoloured and hyperpigmented skin.

Turmeric oxidises your skin, reduces inflammation, and lightens the affected part. You can significantly fade hyperpigmentation in a week by using turmeric every other day. Apply it to your face with water or milk and you will see the results.

Lemon Juice

Lemon juice is one of the best home remedies for pigmentation and one of the few home remedies for melasma. It contains vitamin C, citric acid, and acidity that actively help mask hyperpigmentation on your body and face.

Lemon juice exfoliates your skin naturally, allows new cells to grow, and lightens the colour of the affected area. Apply lemon juice to your face twice or thrice a week to heal your skin.

Papaya

You can add papaya to a blender along with honey and lemon and use it as your go-to face mask for reducing hyperpigmentation. Papaya is an acne, acne marks, dark spots, and dark forehead remedy. You can also apply it to your neck to heal the skin in that area.

Papaya is a vitamin A, C, and E-rich fruit that acts as a natural exfoliator. It has antioxidants that fight against dead skin cells and free radicals and help accelerate the healing process.

Aloe Vera Gel

Aloe vera has soothing, cooling, and healing properties. The plant is extremely medicinal and can be used for multiple purposes. It is important to keep the skin hydrated, reduce inflammation, and start the healing process when it comes to body pigmentation removal. Aloe vera gel can do all of that and also make your skin plump and glowy.

Sandalwood

Sandalwood is an ancient ingredient that has always been used in Indian skincare and haircare routines. It has cooling, antimicrobial, and skin-brightening properties that help your skin in healing.

You can buy sandalwood powder or the wood and make a paste with rose water or milk and apply it to your face, neck, and other affected areas. It will help fade the hyperpigmentation with its medicinal properties.

Cucumber

Cucumbers are high in water content, providing hydration to inflated and dry hyperpigmented skin. It also contains antioxidants like vitamin C and some other acids, which lighten your skin and dark spots significantly. This is also because cucumbers have a bleaching effect on your skin that lightens your overall skin tone as well.

Rice Water

Rice water is a famous Korean skincare trick or tip that is extremely effective on your skin’s overall colour and health. It helps you treat the hyperpigmentation with amino acids, minerals, and vitamins present in rice.

Not only does it fade your dark spots and pigmentation, but it also tightens the pores and improves skin texture. It results in glowing and radiant skin, similar to the glass skin that Korean celebrities are known for.

Yoghurt

Yoghurt is a gift from Indian skincare traditions to the world. It contains lactic acid, a natural AHA (alpha hydroxy acid). This acid assists in exfoliating dead skin cells and boosts new and fresh cells' ability to breathe.

This results in a lighter skin tone on the affected skin. You can also apply yoghurt to your face to improve skin health and texture.

Red Lentils

The legume family also has some very useful members that are rich in essential oils and minerals. Red lentils, also known as masoor dal, can help your skin heal from hyperpigmentation quickly.

These lentils contain enzymes and natural exfoliants that work towards improving your skin health and reducing your skin’s uneven pigmentation as well!

When it comes to pigmentation on face, home remedies are the best. You can also use moisturising creams and serums that are available in the market. Find the best brand and pick a suitable cream for your specific purpose. Use it consistently for better results!

If you include the above mentioned remedies in your skincare routine, you will definitely see the difference. Do not forget that consistency is key when it comes to recovering from hyperpigmentation.

Your skincare routine also leads to a happier version of yourself; a more loved and cared for version of you. This mental support also offers a lot of boost to your skin’s health and healing.

If you can defy the causes, you will not have to take all these measures to treat your hyperpigmentation. As they say, prevention is better than cure!

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What is better, home remedies or dermatological treatments?

If you want instant results, you can opt for a professional dermatological treatment. However, home remedies will do just fine because, most times, hyperpigmentation is not a health condition or harmful. It can be dealt with over time or not at all.

Which type of food increases hyperpigmentation?

Foods that contain vitamins A and E increase melanin production in our bodies. These foods include tomatoes, mangoes, leafy vegetables, fish, meat, and broccoli.

Disclaimer: This is a general guide on natural home remedies for Hyperpigmentation. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. It is advisable to consult a qualified health professional for treatment in severe cases.