10 Amazing Benefits of Tea Tree Oil

Due to the presence of active compounds, tea tree oil has a very potent herbal smell. These compounds are responsible for its therapeutic and medicinal properties, such as its antiseptic, antibacterial, antifungal and anti-inflammatory effects. Let us examine the compounds present in tea tree oil.

Also Read: Essential Oils for Skin

Tea tree oil is known for its health benefits due to the presence of active compounds like Eucalyptol, Alpha-Pinene, Gamma-Terpinene and more. Some of the common tea tree oil benefits are listed below:

Tea Tree Oil for Skin Acne

One of the main tea tree oil benefits is for treating acne and other skin infections. Due to its anti-microbial and anti-inflammatory properties, tea tree oil is effective for pimples. The application of oil on the pimple helps soothe the redness, inflammation and swelling caused by the pimple.

Not just this, it also penetrates the pores to remove the toxins and prevent clogging. Tea tree oil also helps restore the natural oil balance of the skin.

Tea Tree Oil Treats Minor Wounds

Another significant tea tree oil benefit is that it helps in treating minor wounds. The oil is packed with antioxidant, antifungal and antibacterial properties, which help reduce inflammation and the activity of white blood cells, facilitating a fast healing process.

Furthermore, due to the presence of active compounds, it reduces the risk of complications and scars, instilling confidence in better skin health.

Tea Tree Oil for Hair Dandruff

Another significant benefit of tea tree oil is for hair dandruff. Applying oil to the hair can help soothe a flaky or itchy scalp. Tea oil is known for its antibacterial properties, which help fight fungus and bacteria on the scalp.

It also helps break down the residue from hair care products, providing a refreshing cleanse. Removing the product buildup helps clear dead skin that causes itchiness.

Tea Tree Slows Bacterial Growth

Another tea tree oil benefit is that it slows down the growth of bacteria. The oil is packed with terpenes-4-ol, which is very effective in fighting various pathogens or disease-causing bacteria. It penetrates the cell membrane of bacteria, disrupting its integrity.

This can cause leakage of essential cellular contents, leading to the death of the bacteria. In addition to killing bacteria, terpinen-4-ol can also help prevent biofilm formation. Biofilms are clusters of bacteria that stick to surfaces and are often more resistant to treatment.

Tea Tree Oils Reduces Inflammation

Tea tree oil is packed with antioxidants, which help reduce inflammation. The antioxidants present in tea tree oil help fight free radicals that can cause cell damage and lead to disease.

Furthermore, it also contains terpenes-4-ol, which is known for its anti-inflammatory properties. By inhibiting the production of pro-inflammatory cytokines, terpinen-4-ol reduces the inflammatory response, making it particularly beneficial for treating inflamed skin.

Tea Tree Oil Promotes Oral Health

Tea tree oil's benefits extend beyond skin and hair care to oral health. Its compounds effectively combat the germs that cause bad breath, tooth decay and other inflammatory oral diseases.

The primary active compound, terpinen-4-ol, plays a crucial role in fighting these harmful bacteria by disrupting their cell membranes, thereby reducing their ability to grow and spread.

Tea Tree Oil Promotes Glowing Skin

Another benefit of tea tree oil is for the skin. Regular application of tea tree oil helps promote glowing skin. Its powerful antibacterial and anti-inflammatory properties make it effective in treating acne, blemishes and skin irritations, all of which can dull the skin's appearance.

Furthermore, its ability to balance oil production in the skin is another reason it promotes a healthy glow.

Tea Tree Oil Treats Athlete’s Foot

Athlete’s foot, also known as Tinea Pedis, is a contagious fungal infection on the feet. It is caused by a group of fungi called dermatophytes, which grows in moist and warm environments. It generally occurs between feet—especially between the toes.

The symptoms of an athlete's foot can be blisters, skin discolouration, cracking and peeling. Regular application of diluted tea tree oil to the affected areas can help to reduce symptoms like itching, peeling and skin irritation.

Also Read: Natural Remedy for Fungal Infection on Skin

Due to its various benefits, tea tree oil is widely used in various cosmetics and other products. Some of the popular uses of tea tree oil are listed below:**

-Tea Tree Oil for Acne Treatment

Ingredients

• 2 to 3 drops of tea tree oil

• 1 tablespoon of carrier oil like coconut or jojoba oil

How to Prepare

Step 1: In a bowl, add tea tree oil and carrier oil and mix it well.

Step 2: Clean your face and pat it dry with a towel.

Step 3: On an affected area, apply a mixture and leave it for 15 to 20 minutes.

Step 4: Wash it off with lukewarm water. For better results, apply 2 times a day.

-Tea Tree Oil for Dandruff

Ingredients

• 5 to 10 drops of tea tree oil.

• 2 tablespoons of coconut oil

How to Prepare

Step 1: In a bowl, add tea tree oil and coconut oil.

Step 2: Apply the oil on the scalp and massage it gently.

Step 3: Leave it for 30 to 60 minutes for better conditioning, and then wash hair with shampoo and conditioner.

Step 4: Apply it once a week for best results.

-Tea Tree Oil As Hand Sanitiser

Ingredients

• 4 to 5 drops of tea tree oil

• 1 to 2 drops of lavender oil for fragrance

• 1 teaspoon of rubbing alcohol

• 2 teaspoons of aloe vera gel

How to Prepare

Step 1: In a small bowl, add tea tree oil, lavender oil, rubbing alcohol and aloe vera gel.

Step 2: Mix all ingredients well and transfer the mixture into a small bottle.

Step 3: Shake it well before use.

Step 4: Apply the sanitiser whenever needed.

Tea tree oil is generally considered safe if diluted and applied on skin in small amounts. However, if it is used excessively, it may lead to some side effects. Some of the common tea tree oil side effects are listed below:

-Tea Tree Oil May Cause Confusion

Tea tree oil is only used for external use; if an oil is ingested in any way, it can be toxic and lead to serious side effects such as confusion. That is why it should not be ingested in any way.

-Tea Tree Oil May Cause Difficulty in Breathing

Another common tea tree oil side effect is difficult breathing. This generally happens in individuals who are allergic to tea tree oil. To avoid this, it is recommended that a patch test should always be performed before using tea tree oil extensively.

-Tea Tree Oil Cause Skin Sensitivity

Another side effect of tea tree oil is that it may cause skin sensitivity. This generally happens in individuals with sensitive skin. If used undiluted, tea tree oil may cause redness, itchiness, etc.

Tea tree oil is a versatile and natural product. It is packed with various health benefits, from treating acne to better hair health. However, before its application, individuals should also be aware of tea tree oil's side effects. It is best to conduct a patch test before using it. If the side effects of tea tree oil are getting worse, it is best to consult a healthcare practitioner.

Visiting a healthcare practitioner and getting treatment can be costly if you do not have a health insurance plan. A medical insurance plan not only shields you against unforeseen medical emergencies but also offers financial cushion.

With a health insurance plan by your side, you will get top-notch quality treatment in authorised hospitals. TATA AIG offers health insurance plans that are designed to cater to individual-specific health needs. From individual health insurance to senior citizen health insurance to family health insurance and more, we have plans for everyone.

Our low-premium health insurance plan comes with various perks, such as hassle-free claim settlement services, a cashless hospitalisation facility and a quick, online purchase process. Secure yourself and your loved ones with our affordable health insurance plan.

Can I apply tea tree oil daily?

Yes, you can apply tea tree oil daily, but it should always be diluted with a carrier oil like coconut or jojoba oil to avoid irritation.

Who should not use tea tree oil for pimples?

People with sensitive skin, respiratory issues like asthma, or children under 2 years old should avoid using tea tree oil for pimples. Pregnant or lactating women should consult a healthcare provider before use.

Can tea tree oil burn your skin?

Yes, tea tree oil can burn or irritate your skin, especially if used undiluted or in high concentrations. It can cause redness, stinging, or a burning sensation, particularly for those with sensitive skin.

Disclaimer: This is a general guide on Health Benefits of Tea Tree Oil. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. It is advisable to consult a qualified health professional for treatment in severe cases.