Health Benefits of Shavasana
Yoga offers several benefits to the mind and body. It is effective in weight loss, improving concentration, and building mental and physical strength and is practised by many across the globe. Among the many popular yoga asanas, Shavasana/Savasana or corpse pose is one of the best postures to boost concentration and promote relaxation.
Standing Yoga Poses
Yoga is a great way to improve your physical and mental health, as well as your balance, flexibility, and strength. Standing yoga poses are especially beneficial for building a solid foundation, correcting your posture, and enhancing your stability.
Section 10 of Income Tax Act
Paying taxes on time is the responsibility of the taxpayer citizens of India. But sometimes, individuals do wish for tax exemptions to release some financial burden. To help individuals, the Government provides tax exemption under Section 10 of the Income Tax Act.
Section 24B of the Income Tax Act
Indian taxpayers can enjoy several deductions and exemptions under the various sections of the Income Tax Act, 1961. One such section is Section 24, which allows you to enjoy the benefits of income from house property deductions.
How to practice Anulom Vilom?
Breathing exercises, called Pranayama, are a crucial part of yoga practice. Prana in Sanskrit means life or energy, and Ayam means control or expansion, together referring to the practice of controlling breath. Religions like Hinduism and Buddhism also promote Pranayama as a spiritual practice.
Representative Assessee
Income tax is an essential component of the financial structure of any country. In India, the Income Tax Act, 1961, regulates taxation. The Act covers various aspects of taxation, including provisions for filing returns, assessments and appeals.
Health Benefits of Shavasana
Yoga offers several benefits to the mind and body. It is effective in weight loss, improving concentration, and building mental and physical strength and is practised by many across the globe. Among the many popular yoga asanas, Shavasana/Savasana or corpse pose is one of the best postures to boost concentration and promote relaxation.
Standing Yoga Poses
Yoga is a great way to improve your physical and mental health, as well as your balance, flexibility, and strength. Standing yoga poses are especially beneficial for building a solid foundation, correcting your posture, and enhancing your stability.
Section 10 of Income Tax Act
Paying taxes on time is the responsibility of the taxpayer citizens of India. But sometimes, individuals do wish for tax exemptions to release some financial burden. To help individuals, the Government provides tax exemption under Section 10 of the Income Tax Act.
Section 24B of the Income Tax Act
Indian taxpayers can enjoy several deductions and exemptions under the various sections of the Income Tax Act, 1961. One such section is Section 24, which allows you to enjoy the benefits of income from house property deductions.
How to practice Anulom Vilom?
Breathing exercises, called Pranayama, are a crucial part of yoga practice. Prana in Sanskrit means life or energy, and Ayam means control or expansion, together referring to the practice of controlling breath. Religions like Hinduism and Buddhism also promote Pranayama as a spiritual practice.
Representative Assessee
Income tax is an essential component of the financial structure of any country. In India, the Income Tax Act, 1961, regulates taxation. The Act covers various aspects of taxation, including provisions for filing returns, assessments and appeals.
Follow Us
Motor Insurance
Other Insurance