Health Benefits of Nagkesar

Physical Properties of Nagkesar

Fatty Acid Composition of Nagkesar

Also Read: Top Medicinal Plants and Their Uses

Nagkesar Benefits for Skin

Using Nagkesar can be beneficial in curing skin-related problems. Nagkesar's usage can help prevent symptoms of skin diseases like psoriasis and hives. Moreover, using Nagkesar oil on the skin can help reduce skin inflammation so there is no redness or soreness on the body.

Nagkesar contains antiseptic properties, which make it great for skin cuts and eruptions. You can also mix Nagkesar with sandalwood to make a paste and use it to fade dark spots on your face.

Nagkesar Benefits for Joints

Joint pain becomes a common issue as people start to age. With regular use of Nagkesar, you can get relief from joint pains. The oil extracted from Nagkesar benefits when applied to joints by relieving muscles and reducing symptoms of arthritis.

Also Read: Understanding Joint Pain: Causes, Symptoms and Diagnosis

Nagkesar Benefits for Digestive System

A poor digestive system can cause issues like indigestion, constipation, and other gut-related problems. Regular consumption of Nagkesar churna benefits proper food digestion and prevents digestive issues.

** Nagkesar Benefits in Viral Fever**

Seasonal or viral fever can happen to anyone. With good care and the right medicinal treatment, it can be cured. Nagkesar has antipyretic properties, which make it great for treating fever. Consuming Nagkesar churna benefits the body by regulating body temperature and removing toxins.

Also Read: Preventing Viral Fever: Symptoms, Causes and Treatment

Nagkesar Benefits for Hair

Hairfall, dry and brittle hair is not what anyone wants to have. As with any ayurvedic cure, you can use Nagkesar oil to relieve yourself from hair-related issues. Regular uses of Nagkesar oil on hair can help strengthen hair follicles and prevent hair fall. It provides hair with the necessary nourishment and moisture, making them shiny and lustrous.

Nagkesar Benefits for Periods

Periods for women are difficult; on experiencing excessive bleeding during the period, they can face problems like weakness, anaemia and dizziness. With regular consumption of Nagkesar, women can counter the problem of excessive bleeding. It has hemostatic properties, which provide relief from excessive bleeding in the long term.

Nagkesar benefits can be obtained in various forms, such as Nagkesar powder, seed and oil. All these forms have different directions for usage. Let us understand them:

• Nagkesar Churna Uses: The most common form of Nagkesar is powder. It can be used for both oral and external consumption. For oral consumption, you can mix it in water and drink it for health benefits. Another way is to make a paste of powder by mixing it with rose water and applying it to get Nagkesar benefits for the skin.

• Nagkesar Oil Uses: Nagkesar oil can be used externally. Applying 1 to 2 tablespoons to the skin or joint can help nourish the skin and relieve joint pain.

• Nagkesar Seed Uses: Nagkesar seed benefits can be obtained as a spice in various dishes. You can either use it alone in a dish or mix it with other spices and make powder to create a blend of taste and aroma.

Everyone can benefit from Nagkesar churna. However, excess consumption or due to other reasons, few people might face some side effects.

Nausea or Vomiting

Nagkesar has a strong taste and smell, which can be a bit overwhelming for some people and can cause nausea or vomiting. If you frequently feel this way due to Nagkesar, then avoid using it in your diet altogether.

Heartburn

Nagkesar is a spice used in various Indian cuisines, making it extra spicy and giving it a strong taste. People who are not used to spicy food or have weak digestion might feel heartburn. Thus, if you face any such issues, try to avoid Nagkesar in your food.

Stomach Pain

Excessive use of Nagkesar can cause allergic reactions and lead to stomach pain and indigestion. Thus, it is advisable to incorporate it in adequate amounts, even if you are including Nagkesar in your diet.

High-Blood Pressure

There are several Nagkesar benefits. But if you are a high blood pressure patient, then you should limit your Nagkesar consumption. It is known to have warm potency, which might raise your blood pressure and can interfere with blood-pressure medicines, too. Thus, get your doctor’s advice before including Nagkesar in your diet.

Also Read: What is the Normal Blood Pressure Range?

For Sensitive Skin People

Although Nagkesar has several benefits for the skin, it is advised that allergy-prone and sensitive skin people be cautious when using it. As Nagkear has stored potency, it might cause an allergic reaction. It is suggested that you mix Nagkesar with coconut oil or milk before applying it to your sensitive skin.

For Diabetic Patients

Any diabetic patient who is taking medicines to control their high blood sugar levels must be cautious while taking Nagkesar. Nagkesar is known to have properties that significantly lower blood sugar levels. Thus, if you are already taking diabetic medicines, make sure to consult your doctor before adding Nagkesar to your diet.

For Pregnant Women

Nagkesar benefits are well-known, but pregnancy is a delicate time for any woman. Nagkesar is known to have warm potency, which might not be good for pregnant women. Thus, pregnant women should get their gynaecologist’s advice before including Nagkesar in their diet.

For Breastfeeding Women

Consuming Nagkesar churna benefits during breastfeeding duration. However, it is always great to get an expert opinion before consuming Nagkesar during breastfeeding. This way, you can avoid any possible side effects.

Also Read: Consuming Protein Powder During Pregnancy- Is It Safe?

By now, you must be aware of Nagkesar churna benefits. This herbal plant is great for relieving several health issues, from skin problems to indigestion; regular consumption of Nagkesar can benefit you in the long term.

However, as mentioned, there are certain side effects and precautions related to Nagkesar that you should also know about. If you are still in doubt, it is better to consult your doctor before adding it to your diet so that you can only get its positive effects.

Including all kinds of spices and herbs in your diet plan provides your body with various necessary nutrients and minerals. All this ultimately helps in keeping your body healthy. But what about medical emergencies like viral fever, age-related health issues and pre-existing chronic diseases?

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How to use Nagkesar in food?

Nagkesar can be used in food as a spice that adds a unique taste and aroma to any dish it is prepared with. Nagkesar is a spice that is available in various forms, such as powder, flower buds, and oil.

What is Nagkesar used for in astrology?

Other than being beneficial for health, Nagkesar also holds significance in astrology. It is believed to bring prosperity and the overall well-being of a person.

What is the taste of Nagkesar?

Nagkesar has an astringent and bitter taste, and it is earthy and potent. Eating Nagkesar alone might not taste good to several people, but using it as a spice or oil tastes better.

Disclaimer: This is a general guide on the Health Benefits of Nagkesar. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. In severe cases, it is advisable to consult a qualified health professional for treatment.