Pregnancy can be a very beautiful time in the life of parents-to-be, especially a mother. However, this is not to be seen as a blanket statement. For first-time parents, it is a time fraught with fear and uncertainty. They fear doing the simplest things because it is bad for a baby. And with the fear and anxiety, the parents feel the words of caution and advice from many ‘well-meaning’ family members, friends and even strangers. One of the most common things mothers are told is what they can eat and cannot. And if a mother-to-be has ever wondered, ‘can we eat papaya during pregnancy’, the answer is a loud and resounding no. However, with advancements in science, mothers are questioning this papaya in the pregnancy narrative. People should take the ‘is papaya safe in pregnancy’ narrative with a grain of salt. It has some truth, but it should not be believed blindly.

Women empowerment is a continuous process. As the concept touched various domains, we learned to be more sensitive and understanding of the challenges that women face. When it comes to working women, they are often seen juggling between home and office. Having to undergo a lot of stressful situations regularly, these women still manage to look after both her home and her work efficiently.