Protein Rich Foods for Vegetarians
The current population of India has become highly conscious about what they include in their diet and how they can create a balance between different nutrients for the best outcome.
What Are the Benefits of Cucumber?
Crunchy, refreshing, and endlessly versatile, the cucumber is a summertime favourite. But this unassuming veggie packs a surprising nutritional punch. The benefits of eating cucumber are many - beyond poolside snacks and refreshing salads.
Essential Oils for Skin
Skincare has now become more than just a routine, it is a therapy. Beauty enthusiasts from all over the world are opting for different ways to achieve that perfect glowing skin. While some resort to aesthetic procedures, some prefer natural remedies.
Four Types of PCOS
The female body is a work of wonder and how it works is even more fascinating. However, there are a few health challenges that come along with being a woman. One such intricate matter is called PCOS.
Difference Between Communicable Disease and a Non-communicable Disease
India is the second most populous country in the world. As much as it has progressed, many diseases still engulf the country. As per statistics, 60.9% of women and 46.7% of men in 2021 were unhealthy.
High Fiber Fruits
While the significance of a balanced diet and healthy nutrition is undeniable; there are a few specific nutrients that have a great impact on your overall health. One such unsung nutrient hero is fibre. With fibre present in a load of edibles, fruits with high fibre content stand out.
Protein Rich Foods for Vegetarians
The current population of India has become highly conscious about what they include in their diet and how they can create a balance between different nutrients for the best outcome.
What Are the Benefits of Cucumber?
Crunchy, refreshing, and endlessly versatile, the cucumber is a summertime favourite. But this unassuming veggie packs a surprising nutritional punch. The benefits of eating cucumber are many - beyond poolside snacks and refreshing salads.
Essential Oils for Skin
Skincare has now become more than just a routine, it is a therapy. Beauty enthusiasts from all over the world are opting for different ways to achieve that perfect glowing skin. While some resort to aesthetic procedures, some prefer natural remedies.
Four Types of PCOS
The female body is a work of wonder and how it works is even more fascinating. However, there are a few health challenges that come along with being a woman. One such intricate matter is called PCOS.
Difference Between Communicable Disease and a Non-communicable Disease
India is the second most populous country in the world. As much as it has progressed, many diseases still engulf the country. As per statistics, 60.9% of women and 46.7% of men in 2021 were unhealthy.
High Fiber Fruits
While the significance of a balanced diet and healthy nutrition is undeniable; there are a few specific nutrients that have a great impact on your overall health. One such unsung nutrient hero is fibre. With fibre present in a load of edibles, fruits with high fibre content stand out.
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