Health Benefits of Kurmasana (Tortoise Pose)
Have you ever wondered how a tortoise can live for hundreds of years and what secrets it holds for longevity and well-being? The answer may lie in its ability to withdraw its senses and connect with its inner core, a state of deep relaxation and awareness that yoga practitioners call pratyahara.
Health Benefits of Dandasana
Seated poses form a vital part of yoga. They help straighten and strengthen your back and lower body. You can practise the seated poses separately or with pranayama or meditation. One such seated pose is Dandasana.
Dandasana, or stick/staff pose yoga, is known as the mother of all seated poses since it may be the foundation of other yoga asanas. “Danda” implies stick or staff, and “asana” means pose.
Joint Pain
Joint pain is a common problem that affects many people around the world. Various conditions, such as arthritis, bursitis, tendinitis, gout, and more can cause it. Joint pain can interfere with your daily activities and reduce your quality of life.
Most Effective Ways to Prevent Viral Fever
Viral fever is a common condition. You must have suffered from it at least once. It indicates a rise in your body’s temperature along with cold, cough, and body ache. Knowing what you can do to prevent viral fever is helpful.
What is KYC in Health Insurance?
Health insurance plans are designed for individuals to cater for their medical needs. Considering the rising medical cost and top-notch Medicare, every individual believes in investing in health insurance plans.
What are Platelets in Blood?
The living body is a complex yet well-designed intricate system, in which each part and component plays a vital role in the functioning of our lives. Blood plays a crucial role in circulating oxygen and food to our body cells, thus maintaining our body equilibrium.
Health Benefits of Kurmasana (Tortoise Pose)
Have you ever wondered how a tortoise can live for hundreds of years and what secrets it holds for longevity and well-being? The answer may lie in its ability to withdraw its senses and connect with its inner core, a state of deep relaxation and awareness that yoga practitioners call pratyahara.
Health Benefits of Dandasana
Seated poses form a vital part of yoga. They help straighten and strengthen your back and lower body. You can practise the seated poses separately or with pranayama or meditation. One such seated pose is Dandasana.
Dandasana, or stick/staff pose yoga, is known as the mother of all seated poses since it may be the foundation of other yoga asanas. “Danda” implies stick or staff, and “asana” means pose.
Joint Pain
Joint pain is a common problem that affects many people around the world. Various conditions, such as arthritis, bursitis, tendinitis, gout, and more can cause it. Joint pain can interfere with your daily activities and reduce your quality of life.
Most Effective Ways to Prevent Viral Fever
Viral fever is a common condition. You must have suffered from it at least once. It indicates a rise in your body’s temperature along with cold, cough, and body ache. Knowing what you can do to prevent viral fever is helpful.
What is KYC in Health Insurance?
Health insurance plans are designed for individuals to cater for their medical needs. Considering the rising medical cost and top-notch Medicare, every individual believes in investing in health insurance plans.
What are Platelets in Blood?
The living body is a complex yet well-designed intricate system, in which each part and component plays a vital role in the functioning of our lives. Blood plays a crucial role in circulating oxygen and food to our body cells, thus maintaining our body equilibrium.
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