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How to practice Anulom Vilom?

Breathing exercises, called Pranayama, are a crucial part of...

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Health Benefits of Noni Fruit Juice

Noni, also known as Morinda Citrifolia, is a tree with large...

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Addiction to Eating Chalk – Side Effects

In a world full of peculiar cravings and unusual addictions,...

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Health Benefits of Coconut Water

Despite the abundance of appealing, fragrant, and nourishing...

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Curd for Hair: Benefits & How to Apply

Having good and healthy hair has become an obsession for man...

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Benefits of Drinking Sugarcane Juice

Sugarcane juice, derived from pressing sugarcane stalks, has...

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Health Benefits of Anjeer

Since we were young, our elders have spoken about the import...

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Vitamin B3 Fruits and Vegetables

Vitamin B3, Niacin, or nicotinic acid, is one of the most es...

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Fat Rich Foods

With new diet theories for weight loss emerging every day, t...

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