COVID-19 Pandemic: Do’s and Don’ts for Your Next Trip
The infamous COVID-19 pandemic transformed the travel and hospitality landscape. From hand sanitisers in hotel lobbies, contactless check-ins, masked hotel staff, lockdowns, and tracing apps, the world has accommodated this new normal of travel during pandemic.
Hand Washing Hacks
We learned this in school but we learned it better after the pandemic: wash your hands and wash them frequently. Whether it was the importance of hygiene or the [benefits of health insurance](https://www.tataaig.com/health-insurance/benefits-of-health-insurance) we need not wait for another breakdown of the healthcare sector to learn their value. Just as health insurance secures your finances in case a medical emergency arises, maintaining hand hygiene prevents several gastrointestinal diseases and respiratory infections, including the infamous novel coronavirus. And so, to prevent raising a claim against your medical insurance plan for a COVID-19-related emergency or getting infected with viral infections, it is important to be acquainted with the right handwashing technique.
Vitamin and Proteins: Difference Between Vitamins and Proteins
In today’s age, we have learnt that a healthy diet is a balanced diet including all varieties and colours of natural, organic, and unprocessed foods. For your body to function at its optimal best, it is necessary to get the correct intake of carbohydrates, proteins, fats, vitamins, minerals, antioxidants, fibre, and water, among other nutrients. Carbs, fats, and proteins fall under the category of macronutrients – or nutrients that you need in a larger quantity. While vitamins, minerals, antioxidants, and fibre fall in the category of micronutrients – nutrients that you need in a small quantity. Read on to know the difference between vitamin and protein, their benefits, and the food sources you can get them from.
Types of Ulcers
Health ailments are an indication to slow down and look after yourself. In the rush of life, it is common to put your health on the back burner, but neglecting your health is never a good idea.
Are There Health Insurance Plans With No Waiting Period?
Buying a health insurance plan is essential to secure yourself against the rising costs of medical treatments financially. However, as an informed buyer, you must read the offer document carefully and understand every aspect in detail.
Annual Medical Check-ups in Health Insurance
A health insurance policy is meant to offer financial cover to you and your family during medical emergencies. However, when it comes to doctor’s visits and consultations, you may spend money for these medical tests from your own pocket. And this sort of expenditure, apart from your [health insurance](https://www.tataaig.com/health-insurance) coverage, can also strain your overall savings and finances over time, especially if you need to visit the doctor for ongoing health issues regularly.
COVID-19 Pandemic: Do’s and Don’ts for Your Next Trip
The infamous COVID-19 pandemic transformed the travel and hospitality landscape. From hand sanitisers in hotel lobbies, contactless check-ins, masked hotel staff, lockdowns, and tracing apps, the world has accommodated this new normal of travel during pandemic.
Hand Washing Hacks
We learned this in school but we learned it better after the pandemic: wash your hands and wash them frequently. Whether it was the importance of hygiene or the [benefits of health insurance](https://www.tataaig.com/health-insurance/benefits-of-health-insurance) we need not wait for another breakdown of the healthcare sector to learn their value. Just as health insurance secures your finances in case a medical emergency arises, maintaining hand hygiene prevents several gastrointestinal diseases and respiratory infections, including the infamous novel coronavirus. And so, to prevent raising a claim against your medical insurance plan for a COVID-19-related emergency or getting infected with viral infections, it is important to be acquainted with the right handwashing technique.
Vitamin and Proteins: Difference Between Vitamins and Proteins
In today’s age, we have learnt that a healthy diet is a balanced diet including all varieties and colours of natural, organic, and unprocessed foods. For your body to function at its optimal best, it is necessary to get the correct intake of carbohydrates, proteins, fats, vitamins, minerals, antioxidants, fibre, and water, among other nutrients. Carbs, fats, and proteins fall under the category of macronutrients – or nutrients that you need in a larger quantity. While vitamins, minerals, antioxidants, and fibre fall in the category of micronutrients – nutrients that you need in a small quantity. Read on to know the difference between vitamin and protein, their benefits, and the food sources you can get them from.
Types of Ulcers
Health ailments are an indication to slow down and look after yourself. In the rush of life, it is common to put your health on the back burner, but neglecting your health is never a good idea.
Are There Health Insurance Plans With No Waiting Period?
Buying a health insurance plan is essential to secure yourself against the rising costs of medical treatments financially. However, as an informed buyer, you must read the offer document carefully and understand every aspect in detail.
Annual Medical Check-ups in Health Insurance
A health insurance policy is meant to offer financial cover to you and your family during medical emergencies. However, when it comes to doctor’s visits and consultations, you may spend money for these medical tests from your own pocket. And this sort of expenditure, apart from your [health insurance](https://www.tataaig.com/health-insurance) coverage, can also strain your overall savings and finances over time, especially if you need to visit the doctor for ongoing health issues regularly.
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