Vitamin C Deficiency
You must have noticed that a lot of doctors prescribe Vitamin C tablets to power up your immune system. This versatile antioxidant compound helps with essential functions in human health metabolism.
Top 15 Sitting Yoga Asanas for Beginners
There are numerous benefits of the regular practice of yoga asanas. These include improved flexibility, enhanced strength, better posture, improved balance and stability, reduced stress, increased energy levels, improved breathing, mental clarity, strengthened immune system, emotional balance, and better sleep.
Health Benefits of Naukasana
Yoga asanas are known to have immense health benefits. While there is no exact count of the total number of asanas, they are primarily categorised into different types based on whether you are sitting, standing, lying on your back or stomach, balancing, etc.
Health Benefits of Baddha Konasana
The art of yoga has many benefits for the human body. It has gained immense popularity around the world due to its holistic approach.
How to download ITR acknowledgement?
If you earn more than the basic tax exemption limit, i.e. ₹3 lakh per annum, you must file the income tax returns or ITR. It is a mandatory financial exercise you must adhere to.
Depreciation Rate as per Income Tax Act
Let's start with the basics. You bought a car worth ₹10 lakhs, used it for five years, and now plan to sell the older car to buy a new one. You find the buyer, but unfortunately, he only pays ₹3,00,000, citing depreciation as the reason.
Vitamin C Deficiency
You must have noticed that a lot of doctors prescribe Vitamin C tablets to power up your immune system. This versatile antioxidant compound helps with essential functions in human health metabolism.
Top 15 Sitting Yoga Asanas for Beginners
There are numerous benefits of the regular practice of yoga asanas. These include improved flexibility, enhanced strength, better posture, improved balance and stability, reduced stress, increased energy levels, improved breathing, mental clarity, strengthened immune system, emotional balance, and better sleep.
Health Benefits of Naukasana
Yoga asanas are known to have immense health benefits. While there is no exact count of the total number of asanas, they are primarily categorised into different types based on whether you are sitting, standing, lying on your back or stomach, balancing, etc.
Health Benefits of Baddha Konasana
The art of yoga has many benefits for the human body. It has gained immense popularity around the world due to its holistic approach.
How to download ITR acknowledgement?
If you earn more than the basic tax exemption limit, i.e. ₹3 lakh per annum, you must file the income tax returns or ITR. It is a mandatory financial exercise you must adhere to.
Depreciation Rate as per Income Tax Act
Let's start with the basics. You bought a car worth ₹10 lakhs, used it for five years, and now plan to sell the older car to buy a new one. You find the buyer, but unfortunately, he only pays ₹3,00,000, citing depreciation as the reason.
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