Health Benefits of Alum

Fitkari, in English, is also known as “alum.” It is a colourless and transparent substance found in the form of crystals or a granulated powder. It is commonly formed from water molecules, aluminium, or other metals and sulphates. The chemical formula for alum is XAl(SO4)2·12H2O, and it occurs as minerals such as alunite and leucite.

Alum has several benefits in medical and daily use, which is why it can be easily found at any medical or convenience store.

Soda Alum

Also known as sodium alum or SAS, it is commonly found in baking powder and acts as an acidulant in food. The chemical name of this alum is sodium aluminium sulphate. It is found in white crystal form and smells metallic.

Potash Alum

In its single form, alum is also known as potassium alum or potash alum. The common alum we use is potassium alum, which occurs in white crystal form and has the smell of metallic water. It can be used to clean water.

Chrome Alum

Chrome alum, also known as chromium alum, is commonly found in purple crystal form and smells of metallic water. It is usually used in leather-making processes.

Ammonium Alum

Also known as ammonium sulphate alum or AAS, this type of alum also exists in white crystal form. Its chemical formula is NH3Al(SO4)2·12H2O and is mostly used in after-shave and hygiene products.

Selenate Alum

Selenate alum is different as selenium takes the place of sulphur here; thus, it has the property of being a strong oxidising agent. Selenate alum is commonly found in antiseptics to avoid infections.

Alum Benefits for Skin

The traditional alum powder uses for skin is known to give relief in minor cuts and wounds; that is why alum is present in most antiseptic creams. Moreover, alum is also beneficial in treating skin infections like boils, impetigo and furuncles. Its antifungal properties are also known to treat vaginal infections such as candidiasis.

However, it should be noted that despite being used as an antiseptic for skin infections, alum cannot be prescribed for treating severe conditions. Thus, it is always advised to consult doctors or professionals in critical situations.

Alum Water Benefits for Fever and Cold

Drinking alum water benefits in fever and cold; you can mix alum powder with your drinking water and consume it as medicine. Alum water helps reduce body temperature, thus providing relief from fever. However, the correct dosage for consuming alum water should be prescribed by the doctor; drinking it on your own accord is not suggested.

Alum Bath Benefits for Swelling

If you sustain any sprain or swelling due to minor injury, then bathing in alum water can help in reducing it. The anti-inflammatory properties of alum help in reducing swelling in the affected body part(s).

You can boil the water to a tolerable temperature, then put alum or alum powder in it and leave it for 2-3 minutes to get absorbed in the water. Then, you can either take a normal bath or use a towel to wet it in water, squeeze out excess water and compress it on the affected area. Repeat this process till the swelling goes down.

Alum Benefits for Platelets

Studies have shown that alum helps in suppressing platelet aggregation. Subjects have shown results of lowered platelet aggregation and longer bleeding time after receiving the alum injection.

These studies show that alum can be helpful as an antiplatelet drug; however, further research is yet to be done to know its accurate effects. Thus, the self-use of alums for this purpose is not suggested.

Alum Water Benefits for Obesity

Some recent studies have shown that high potassium consumption induces weight loss and increases serum triglyceride levels, high-density lipoprotein and plasma cholesterol. Reducing body weight in test subjects using potash alum results in decreased blood concentrations and visceral fat mass.

However, there is limited research on the effect of alum in reducing obesity. Thus, relying on alum to control obesity is not an ideal way to deal with it.

Alum Benefits for Post-Operative Wounds

Alum water might affect postoperative wounds; it can be used by dissolving alum in water and cleaning wounds with it. However, very few studies confirm its effectiveness; thus, it is advised to follow only professional guidelines in the case of any postoperative wounds.

Alum Benefits for Stomatitis

There are benefits of alum stones in relieving recurrent stomatitis. Stomatitis (mouth sores) happens because of painkillers, antibiotics, and other drugs, and topical usage of alum with honey may help with this condition. However, consultation with your doctor is necessary before starting any self-medication.

Alum Benefits for Tumours

There is limited research on this topic, but it has been investigated for its properties to enhance the immune system. It may also be used in cancer immunotherapy.

Alum is a type of aluminium salt that has been used as an adjuvant vaccine to enhance the body’s immune response to vaccines. Theoretically, this same mechanism might enhance the body’s immune response to cancer cells, which can potentially help in reducing tumour growth or eliminate cancer cells.

Skin Irritation

The most common side-effect of using alum is it might cause skin irritation in some individuals. It happens due to excessive use of alum or using it on sensitive skin; remember you must also moisturise skin after using alum to avoid skin irritation.

Effect on Kidney

People suffering from kidney issues should not use alum, and others should also use it in limited quantities. Excess alum use can cause kidney damage and toxicity in the body.

Gastrointestinal Distress

Consuming alum powder might have some benefits, but a large amount of alum consumption can lead to gastrointestinal distress and it may lead to nausea, diarrhoea and vomiting.

Aluminium Toxicity

Alum contains aluminium, and prolonged exposure to aluminium has a negative effect on the body. Excessive usage of alum on a daily basis can result in aluminium poisoning and aluminium build-up in the body that can be harmful to your health.

Interactions With Drugs

Limited information exists on how alum reacts when interacting with other drugs. Thus, if you take regular medications for diabetes, high blood pressure or heart disease, you must consult with your doctor before including alum in your daily routine.

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Alum or fitkari, uses for skin and other medicinal purposes, has been present for decades. It is used in several medicines, cosmetics and food products. Now, after knowing its benefits and various uses, you can also include it in your daily routine. Regular usage of alum prevents infection and bacterial diseases. However, remember to use it in moderation.

What is the difference between alum and fitkari?

Fitkari in English is called alum, so it is basically the same thing with different names in English and Hindi. Alum is a naturally occurring salt with several benefits.

What is the use of alum in Ayurveda?

In Ayurveda, alum is mentioned to have several beneficial uses, such as relieving irritation, fever and pain. It also acts as a cleaning agent.

Does alum expire?

Yes, alum can expire. It has a shelf life of two years, and if you open it for use and do not store it in an airtight container, it can spoil and become unusable due to excess moisture.

Disclaimer: This is a general guide on the health benefits of Alum. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. In severe cases of illness or injury, it is advisable to consult a qualified health professional for treatment.