Health Benefits of Suhaga

-1. Suhaga Benefits for Wounds

Suhaga's solution has been found effective in treating wounds. Its antiseptic properties make it beneficial for wound dressing, preventing infection and promoting faster wound healing.

-2. Suhaga Benefits for Skin

Suhaga contains alkaline, which is recognised as a great blood-purifying element in Ayurveda. The calculated use of shudh suhaga can help eliminate toxins from the blood, which are the central reasons for skin problems.

Suhaaga benefits for the skin also include protection from damage caused by UVB and UVA rays of the sun. Moreover, it also provides a youthful glow to the skin by countering skin issues like blemishes, dark circles, wrinkles and fine lines.

-3. Suhaga Benefits for Arthritis

If you have arthritis, then suhaga powder might benefit you. It provides the body with the necessary calcium supplement it is lacking, making your bones healthy. It also contains anti-inflammatory properties that help in relieving joint pain and swelling due to arthritis.

-4. Suhaga Benefits for Hair

It is a well-known fact that good blood circulation is the key to healthy hair growth. Regular usage of suhaga benefits hair by promoting blood circulation in the hair follicles and scalp tissues.

It is strongly suggested in Ayurveda that using a salve made of suhaga and coconut oil on the scalp reduces dandruff and premature greying of hair and prevents sudden hair loss due to any diseases.

Also Read: 10 Tips to Grow Hair Fast

-5. Suhaga Benefits for Vaginal Infection

Many studies have shown that intravaginal boric acid suppositories that have suhaga in them can help in managing vaginitis caused due to Candida and some other pathogens. Its usage can not only help in fighting against vaginal infection but also helps in restoring the natural pH of the vagina.

-6. Suhaga for Weight Loss

If someone is suffering from severe weight issues and obesity, then they might consume suhaga for weight loss. However, the prescriptions must be taken after the doctor’s consultation and should only be continued if suggested by the doctor.

-7. Suhaga Benefits for Osteoporosis

Suhaga contains boron, which helps improve calcium metabolism and bone density in the body. Studies have shown that boron supplements can reduce the risk of osteoporosis by increasing bone strength.

Here are various ways Suhaga benefits can be obtained to cure different health issues.

-Suhaga Powder: Suhaga powder benefits in various ways and can be used for topical applications and dietary consumption to achieve the right effect.

-Shudh Suhaga: It is the purified form of suhaga and is chiefly used in the ayurvedic medicinal field.

-Suhaga Solution: Suhaga solution is a liquid form of suhaga which can be used for rinsing and topical application.

-Tankan Bhasma: If you are facing any respiratory or digestive problems, this form of suhaga is highly recommended for Ayurvedic treatments. It is the refined form of suhaga and has therapeutic effects.

-Suhaga Granules: It is the larger granule form of suhaga and can be used for various formulations.

-Suhaga Tablets: These are medical tablet forms of suhaga that are easier for oral consumption and contain just as many benefits as any other form of suhaga.

As mentioned earlier, suhaga has several notable health benefits that cure various illnesses. However, some people might even face its side effects, which include:

-Skin Allergy:

Some people might have skin allergies to Suhaga's topical application. These include skin irritation, rashes, redness or puffiness. If the issue persists, visit the doctor.

-Can Cause Toxicity:

Suhaga contains boron and its heavy dosage can cause toxicity in the body. It leads to symptoms like headaches and fatigue and continued usage may even lead to kidney-related issues.

-Gastrointestinal Side-Effects:

Excessive amounts of suhaga consumption can disrupt the normal functioning of gastrointestinal organs and may lead to diarrhoea, vomiting, nausea, indigestion, etc.

-Hormonal Issues:

Continuous usage of suhaga is always discouraged as it can lead to some major hormonal side effects. Thus, do not use it continuously for more than two months, especially for women.

-Reproductive Issues:

Some studies have shown concern regarding the side effects of suhaga on reproductive organs. Thus, people who are trying to conceive or are pregnant should avoid the usage of suhaga in any form.

Also Read: 10 Probiotic Foods That Will Improve Your Gut Health

Here are some precautions that must be taken while using suhaga to avoid any inconvenience or side effects in future.

-Consult Your Doctor

Suhaga powder benefits are well-known. However, it should not be forgotten that it contains some strong components, like boron and sodium. Thus, before using it, make sure to consult your doctor about the quantity and duration of use.

-Start Small

Even your doctor will suggest that you start consuming suhaga in small dosages and gradually increase it. It will help you know your tolerance level to it and avoid any possible side effects like nausea or vomiting.

-Notice the Side-Effects

If you face any side effects like allergic reaction, rashes, vomiting, nausea, etc, from tropical application or oral consumption, consult your doctor immediately. Stop using suhaga if you notice even slight discomfort from its usage.

-Limit the Usage

Suhaga has alkaline properties and more than two months of continuous usage of suhaga may cause hormonal disbalance in the body. Thus, it is recommended to limit the quantity and frequency of its usage to avoid any serious side effects.

-Avoid During Pregnancy

Due to the presence of some heavy components, suhaga usage is not suggested for pregnant and breastfeeding mothers. Its usage can lead to harmful effects on the mother and foetus.

Also Read: 5 Foods to Avoid During Pregnancy

By now, you must have understood borax or suhaga powder benefits one’s health. From curing acne to relieving arthritis, its benefits are well known. You can get it from any medical pharmacy store to treat some minor health issues.

However, it should be noted that suhaga must be used in a regulated amount and only after getting a proper prescription from your doctor. Unsupervised or excessive usage of suhaga has side effects; thus, be mindful before including it in your daily routine.

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-What is Suhaga powder made of?

Suhaga powder is white and has sodium borate, sodium tetraborate and disodium tetraborate as its main components.

-Which is the best laxative in Ayurveda?

Some of the best Ayurvedic laxatives for short-term relief are Himalaya herbolax, Triphala and Senna. But if you are facing persistent constipation, then it is better to consult a doctor.

-What is borax called in India?

Borax is known as disodium tetraborate and sodium tetraborate in India.

-Disclaimer: This is a general guide on the Health Benefits of Suhaga. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. In severe cases, it is advisable to consult a qualified health professional for treatment.